I stumbled across Katie Humphrey while googling PCOS friendly foods the other day and wanted to share this video with you. Many times I’ve talked about my desire to live in the present and how it is something I truly aspire to do, I don’t because I can’t even begin to grasp the concept. In this short You Tube clip, Katie does a fantastic job of breaking down three simple ways to live in the present, and clearly explains how and why they work. Well worth a few minutes of your time, I promise! And if you enjoy, her channel has several other You Tiube videos on various topics. Though she specializes in helping women with PCOS, she also talks a lot about empowering women and living with purpose and passion.
3 Great Ideas to Live in the Present
August 26, 2011 By 3 Comments